Real Time Heart-Based living
So what is Real Time Heart-Based (RTHB) Living?
RTHB living is based on the fundamental view, that living as you, your whole authentic self, you can find happiness, peace, and wellbeing for yourself, others and the environment around you (planet), what we call SOE.
In the world we live in however, we find it easier to fit in to how others want us to be which has left us further from our true self and feeling disconnected in many ways.
In these Real Time Heart-based living podcasts, we chat with people about what they are facing, and through this conversation, share perspectives and heart based tools that may trigger another way of seeing and doing things.
Listen out for ‘markers’ that give signs that you may be overrun by your mind's conditioning, and how it may differ with a heart-based approach.
We'd love to talk with you about your own personal challenge that may offer you something you have not explored previously.
Contact us, via our website, with details of your own challenge or concern, and we will contact you to arrange a time for the podcast.
Our sincere warm regards,
Tricia and Nigel
Real Time Heart-Based living
Creating Meaning from Situations
While finding meaning can have its benefits, creating meaning also comes with some challenges. Nowadays we are exposed to so much through various outlets, that may generate meanings that lead to actions and often non action, both of which may not serve us well.
Meaning as we know is derived from our lived experience, and as we all experience life differently, finding common meaning, is less likely.
In this podcast Tricia and Nigel, talk about a heart-based living approach, that highlights an alternative approach in moments, when our meaning making is leading us away from our hearts, what we want and what we love.
Tricia and Nigel run a regular zoom expression session to engage in the practice of increasing awareness around meaning making and developing the skills of honest expression.
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