Real Time Heart-Based living

So what is Real Time Heart-Based (RTHB) Living?

RTHB living is based on the fundamental view, that living as you, your whole authentic self, you can find happiness, peace, and wellbeing for yourself, others and the environment around you (planet), what we call SOE. It is living in the recognition that you are unique, and your gifts, qualities and talents matter.

In these Real Time Heart-based living podcasts, we look at what is happening in our lives and the world around us - what we may be struggling with or feel overwhelmed by, and provide alternative ways of seeing things, using the fundamental principles of Real Time Heart-Based approaches.
These principles offer an alternative guide to lead you to finding happiness, wellbeing and peace for you personally and for the world.
We share ‘markers’ that indicate and give signs of what may be governing your choices, and offer alternative ways based on the key principles that underpin this Real Time Heart-Based approach.
This approach is a journey of discovery and practice, which we too are engaging as we support others on this alternative path, to see, feel and live as our authentic selves.
We welcome you to join us, to learn and discover more about the approach.

Contributors

Host

Nigel Stedman

Hi I'm Nigel,
A founder of RTHB and developer of the Find your Heart Program.
While I have arrived here today, with a range of work and professional experience in leadership, governance in organisations and business, it has been through my own personal life and journey that I have discovered what really matters and makes a difference to my own wellbeing and happiness.
I bring my learning of how moment by moment heart-based choices and practices, can significantly play a positive role in creating new and helpful directions for ourselves, systems, governments, communities and industries.
I look forward to filtering more about the approach through the range of podcast series we bring.

Host

Tricia La Bella

Hi I'm Tricia,

A founder of RTHB and developer of the Find your Heart program, with experience in many industries including counselling, fitness, coaching, education, training and wellbeing, feel that it is through my personal life situations including a cancer diagnosis in 2006, that I have discovered a simple truth about feeling truly happy and successful.

Today I live by that truth and practice being more of the person I see unfolding. I am more aware of how to recognise the powerful 'traps' that lead me to a negative spiral, and can feel the power of my heart to guide me with my truth.

Our work has lead to the development of this simple yet powerful approach that leads to an authentic and more caring way of living and engaging life.