Having hope can feel difficult when so many challenging things are at the forefront in these times. With heart based living, we see it is important to experience and express your true emotions, hence we see having hope is not trying to feel happy or hopeful when that is not the experience.
So how does hope genuinely arrive?
We chat about the value of exploring what is genuinely there to be hopeful about. We see there are many wonderful changes emerging, bringing hope for a better future, so keeping an eye on them can be helpful. Feel free to share what you are seeing that is pathing the way for hope in the future.
We also look at the power of small steps and actions that bring positive feelings that better create a hopeful environment. This and the power of small steps by many.
Where are you in the area of hope and what would you like to share in terms of supporting others with hope in these challenging times?