Real Time Heart-Based living
So what is Real Time Heart-Based (RTHB) Living?
RTHB living is based on the fundamental view, that living as you, your whole authentic self, you can find happiness, peace, and wellbeing for yourself, others and the environment around you (planet), what we call SOE.
In the world we live in however, we find it easier to fit in to how others want us to be which has left us further from our true self and feeling disconnected in many ways.
In these Real Time Heart-based living podcasts, we chat with people about what they are facing, and through this conversation, share perspectives and heart based tools that may trigger another way of seeing and doing things.
Listen out for ‘markers’ that give signs that you may be overrun by your mind's conditioning, and how it may differ with a heart-based approach.
We'd love to talk with you about your own personal challenge that may offer you something you have not explored previously.
Contact us, via our website, with details of your own challenge or concern, and we will contact you to arrange a time for the podcast.
Our sincere warm regards,
Tricia and Nigel
Real Time Heart-Based living
Heart based living - conscious choices
Nigel and Tricia have a chat about the notion of choices and how often your choices are not your own.
They often seem more habitual; being on automatic pilot.
Some would question whether these are actual choices... and that until you notice what you are doing, can you make a real choice?
They chat about discovering what it is you actually want or don't want for yourself, and choices towards improving and benefiting your life.
They see this as a practice in relation to many aspects of your life including nutrition, recreation, work, exercise and personal growth in general.
How conscious are you of your choices towards things that improve your overall health and wellbeing?
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