Real Time Heart-Based living
So what is Real Time Heart-Based (RTHB) Living?
RTHB living is based on the fundamental view, that living as you, your whole authentic self, you can find happiness, peace, and wellbeing for yourself, others and the environment around you (planet), what we call SOE.
In the world we live in however, we find it easier to fit in to how others want us to be which has left us further from our true self and feeling disconnected in many ways.
In these Real Time Heart-based living podcasts, we chat with people about what they are facing, and through this conversation, share perspectives and heart based tools that may trigger another way of seeing and doing things.
Listen out for ‘markers’ that give signs that you may be overrun by your mind's conditioning, and how it may differ with a heart-based approach.
We'd love to talk with you about your own personal challenge that may offer you something you have not explored previously.
Contact us, via our website, with details of your own challenge or concern, and we will contact you to arrange a time for the podcast.
Our sincere warm regards,
Tricia and Nigel
Real Time Heart-Based living
Toxic Relationships
How often do we find ourselves in relationships that just don’t feel good for us? What can we do when this happens? It might begin with noticing what it is that has you feel that way. Sometimes it can be due to an incompatibility, or it may be something in that relationship has a toxic impact on you. No matter what that is, if you can’t accept it as it is, because of the pain or grief it is causing, then what can you do to change that?
Tricia and Nigel explore the notion bringing honest expression about how you feel and why you feel that way, so as to open up new possibilities in that relationship. By bringing it to the open, be prepared for honest expression in return. You may discover something from this approach that you didn’t realise was affecting the relationship. You then have the choice with what happens next. If there is no willingness to respond with possible changes, it may be that it is necessary to move away so that you don’t remain in an unhealthy environment.
It may be helpful to note that during this time in our history, we are all facing challenges in some way, which is a common for all of us. So perhaps this common can bring out the kindness and compassion that is possible while we take action.
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