Real Time Heart-Based living
So what is Real Time Heart-Based (RTHB) Living?
RTHB living is based on the fundamental view, that living as you, your whole authentic self, you can find happiness, peace, and wellbeing for yourself, others and the environment around you (planet), what we call SOE.
In the world we live in however, we find it easier to fit in to how others want us to be which has left us further from our true self and feeling disconnected in many ways.
In these Real Time Heart-based living podcasts, we chat with people about what they are facing, and through this conversation, share perspectives and heart based tools that may trigger another way of seeing and doing things.
Listen out for ‘markers’ that give signs that you may be overrun by your mind's conditioning, and how it may differ with a heart-based approach.
We'd love to talk with you about your own personal challenge that may offer you something you have not explored previously.
Contact us, via our website, with details of your own challenge or concern, and we will contact you to arrange a time for the podcast.
Our sincere warm regards,
Tricia and Nigel
Real Time Heart-Based living
'You're too sensitive / serious etc'. How to navigate being judged.
Nigel and Tricia chat about things they notice happening around them. Inspired by a comment from someone in their community, they decided to explore a little more.
This person was told they were ‘too sensitive', which left them feeling upset and hard on themselves.
This led Tricia and Nigel to chat about the common intention around the word 'too'.
Perhaps you have felt uncomfortable when this has been said to you, without realising why.
Often our pain and reactions come from what we hear and see around us, so by bringing out and discussing some of these common language patterns, we have more of a chance of doing something different.
Rather than suffer, we can pause and do something more helpful and kind to ourselves.
We hope as you listen to this unfolding conversation, you find something helpful as you navigate your own daily situations.
What are your thoughts?
RTHB is about living as your authentic self, and this is possible as you open up and discover in your daily life.
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