Real Time Heart-Based living
So what is Real Time Heart-Based (RTHB) Living?
RTHB living is based on the fundamental view, that living as you, your whole authentic self, you can find happiness, peace, and wellbeing for yourself, others and the environment around you (planet), what we call SOE.
In the world we live in however, we find it easier to fit in to how others want us to be which has left us further from our true self and feeling disconnected in many ways.
In these Real Time Heart-based living podcasts, we chat with people about what they are facing, and through this conversation, share perspectives and heart based tools that may trigger another way of seeing and doing things.
Listen out for ‘markers’ that give signs that you may be overrun by your mind's conditioning, and how it may differ with a heart-based approach.
We'd love to talk with you about your own personal challenge that may offer you something you have not explored previously.
Contact us, via our website, with details of your own challenge or concern, and we will contact you to arrange a time for the podcast.
Our sincere warm regards,
Tricia and Nigel
Real Time Heart-Based living
Trying harder - is it good for you?
We are often very unaware of the amount of energy, time and attention we are giving to things. It is often due to us wanting to try harder to achieve an outcome or improve in some way.
Often the very act of trying harder, can work against us, and what we want to gain is lost. It may be part of the reason for feeling like we have been unsuccessful.
Nigel and Tricia share some heart based living perspectives that may be helpful if you are finding yourself in this cycle and way of life.
They recognise the challenges with breaking some of our usual patterns of behaviours, and bring alternatives that may be helpful for anyone at any time.
Feel free to leave us a comment or question. We’d love to hear from you and bring support that is helpful.
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