Real Time Heart-Based living
So what is Real Time Heart-Based (RTHB) Living?
RTHB living is based on the fundamental view, that living as you, your whole authentic self, you can find happiness, peace, and wellbeing for yourself, others and the environment around you (planet), what we call SOE.
In the world we live in however, we find it easier to fit in to how others want us to be which has left us further from our true self and feeling disconnected in many ways.
In these Real Time Heart-based living podcasts, we chat with people about what they are facing, and through this conversation, share perspectives and heart based tools that may trigger another way of seeing and doing things.
Listen out for ‘markers’ that give signs that you may be overrun by your mind's conditioning, and how it may differ with a heart-based approach.
We'd love to talk with you about your own personal challenge that may offer you something you have not explored previously.
Contact us, via our website, with details of your own challenge or concern, and we will contact you to arrange a time for the podcast.
Our sincere warm regards,
Tricia and Nigel
Real Time Heart-Based living
What can change when you stop giving yourself and others labels?
In this podcast titled ‘Why Labels for Ourselves and Others are Limiting,' Tricia and Nigel look at the how the words, ‘I am...’ can contribute to a more fixed view.
In the quest for honesty and what is real, telling yourself 'I am (funny, caring, compassionate, happy or any other label)' may inhibit noticing and expressing what is actually felt and happening for you. It may lead you to believe the 'I am' narrative, limiting the openness to see things differently or bring out more of what is there. How do you feel about the points raised here?
In these heart based living podcasts, we aim to share the small yet significant things to notice in yourself and outside of yourself, that influence the way in which you live, the way you feel, your health and happiness.
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