Real Time Heart-Based living
So what is Real Time Heart-Based (RTHB) Living?
RTHB living is based on the fundamental view, that living as you, your whole authentic self, you can find happiness, peace, and wellbeing for yourself, others and the environment around you (planet), what we call SOE. It is living in the recognition that you are unique, and your gifts, qualities and talents matter.
In these Real Time Heart-based living podcasts, we look at what is happening in our lives and the world around us - what we may be struggling with or feel overwhelmed by, and provide alternative ways of seeing things, using the fundamental principles of Real Time Heart-Based approaches.
These principles offer an alternative guide to lead you to finding happiness, wellbeing and peace for you personally and for the world.
We share ‘markers’ that indicate and give signs of what may be governing your choices, and offer alternative ways based on the key principles that underpin this Real Time Heart-Based approach.
This approach is a journey of discovery and practice, which we too are engaging as we support others on this alternative path, to see, feel and live as our authentic selves.
We welcome you to join us, to learn and discover more about the approach.
Contact us, with any questions or to continue the journey and ongoing practice towards this way of life.
Real Time Heart-Based living
What can change when you stop giving yourself and others labels?
In this podcast titled ‘Why Labels for Ourselves and Others are Limiting,' Tricia and Nigel look at the how the words, ‘I am...’ can contribute to a more fixed view.
In the quest for honesty and what is real, telling yourself 'I am (funny, caring, compassionate, happy or any other label)' may inhibit noticing and expressing what is actually felt and happening for you. It may lead you to believe the 'I am' narrative, limiting the openness to see things differently or bring out more of what is there. How do you feel about the points raised here?
In these heart based living podcasts, we aim to share the small yet significant things to notice in yourself and outside of yourself, that influence the way in which you live, the way you feel, your health and happiness.
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