Real Time Heart-Based living
So what is Real Time Heart-Based (RTHB) Living?
RTHB living is based on the fundamental view, that living as you, your whole authentic self, you can find happiness, peace, and wellbeing for yourself, others and the environment around you (planet), what we call SOE. It is living in the recognition that you are unique, and your gifts, qualities and talents matter.
In these Real Time Heart-based living podcasts, we look at what is happening in our lives and the world around us - what we may be struggling with or feel overwhelmed by, and provide alternative ways of seeing things, using the fundamental principles of Real Time Heart-Based approaches.
These principles offer an alternative guide to lead you to finding happiness, wellbeing and peace for you personally and for the world.
We share ‘markers’ that indicate and give signs of what may be governing your choices, and offer alternative ways based on the key principles that underpin this Real Time Heart-Based approach.
This approach is a journey of discovery and practice, which we too are engaging as we support others on this alternative path, to see, feel and live as our authentic selves.
We welcome you to join us, to learn and discover more about the approach.
Contact us, with any questions or to continue the journey and ongoing practice towards this way of life.
Real Time Heart-Based living
Heart-Based Living - expression or whinge?
How do we live from the heart?
Part of that is about being able to freely express what is in your heart. So how do we do that, without falling into patterns that takes us away from bringing care to ourselves and others?
In this chat, we look at noticing the difference with expression and the repetitive unhelpful and often negative narratives, we tend to stay in.
Noticing, may be another step in moving away from unhelpful practices and moving towards more helpful ones.
What do you feel about this?
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