Real Time Heart-Based living
So what is Real Time Heart-Based (RTHB) Living?
RTHB living is based on the fundamental view, that living as you, your whole authentic self, you can find happiness, peace, and wellbeing for yourself, others and the environment around you (planet), what we call SOE.
In the world we live in however, we find it easier to fit in to how others want us to be which has left us further from our true self and feeling disconnected in many ways.
In these Real Time Heart-based living podcasts, we chat with people about what they are facing, and through this conversation, share perspectives and heart based tools that may trigger another way of seeing and doing things.
Listen out for ‘markers’ that give signs that you may be overrun by your mind's conditioning, and how it may differ with a heart-based approach.
We'd love to talk with you about your own personal challenge that may offer you something you have not explored previously.
Contact us, via our website, with details of your own challenge or concern, and we will contact you to arrange a time for the podcast.
Our sincere warm regards,
Tricia and Nigel
Real Time Heart-Based living
Busyness and Heart-Based Living
If we aim to get to the heart of the matter, with what matters, it is helpful to challenge misconceptions and habits we have come to see as ‘just the way it is’.
So this chat is around ‘busyness’.
So often we hear or say ourselves, ‘I’m so busy’ in a way that suggests we’re missing out on something else more important because of it.
If that is the case, rather than ‘so busy’, how would it feel to respond with ‘I’m giving my energy and time to what matters and is important to me’?
Ah, that would be wonderful!
So, how can that really happen? What could we become more aware of, that could assist us living more this way.
This may be another helpful practice towards Heart-Based Living. We’d love to hear how you go with it.
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